Leftoffers.com - The Latest Sleep News and Information

Financial Times

Big issues are being ignored in Germany's 'sleep campaign'
Financial Times
Even the AfD's critics concede that a campaign that has already been nicknamed “the sleep campaign” does nothing to engage voters. Bild newspaper said in an editorial this month: “On all . . . very emotional issues, we have only heard at most dry ...

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Sleep habts essential for growing children
The Homewood-Flossmoor Chronicle
Research has shown that when kids get the right amount of sleep on a regular basis, they're better behaved, have a longer attention span, learn easier, have better memory and recall, able to regulate their emotions and experience a better overall ...

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Business Insider

Here's why four hours of sleep is terrible for you — even if you don't feel tired
Business Insider
Some people, including the president and many celebrities boast about being able to function on as little as hours of sleep. But is it necessarily good for you? Brad Stulberg, coauthor of "Peak Performance: Elevate your Game, Avoid Burnout and Thrive ...

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Fast Company

This Is What Your Overactive Brain Needs To Get A Good Night's Sleep
Fast Company
You already know how much better you feel after a good night's sleep, but sleeping well helps your brain in less apparent ways than just not being groggy the next day. In fact, getting seven to nine hours of sleep each night can help secure your ...



To reduce postoperative pain, consider sleep -- and caffeine ...
Science Daily
A new preclinical study found that a brief period of extended wakefulness before surgery enhances pain and prolongs recovery time after surgery. Caffeine ...

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Telegraph.co.uk

The stylish way to get a good night's sleep
Telegraph.co.uk
Lack of sleep, statistics keep suggesting, is becoming so commonplace that feeling permanently exhausted is the new norm. One of the problems for insomniacs is that we're so shattered by 9pm that we can't actually summon the energy to go to bed. Not ...



Danbury News Times

Danbury dentist accredited in dental sleep medicine
Danbury News Times
“If a patient's sleep ability is not healthy, the rest of his or her body cannot attain the most favorable health, either,” Chahine said. “I see my job as evaluating the whole patient and trying to create the best dental situation possible to foster ...



Couples-focused apnea therapy may improve sleep, CPAP use
Reuters
(Reuters Health) - Positive, supportive interactions between sleep partners could help people with sleep apnea adhere to continuous positive airway pressure (CPAP) therapy, suggests a small study. Couples who focused on the benefits for both the ...

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The Guardian

What's the one change that's worked for you to tackle sleep problems?
The Guardian
As part of a new series looking at the small changes that can help improve people's lives, we want to hear from people who feel like they have cracked the secret to better sleep, through one change they have made. Perhaps it's following advice to ditch ...


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